Select the Tools menu, then select Services.   If you do not have a Services option and there is an Accounts option, use the setup instructions for Microsoft Outlook Express instead.

Select Internet Mail, then click the Properties button.

On the General tab enter the following:
Name:   This may be filled in or left blank.   This is the name that will appear in the From field when you send a message.
Email Address:  username@stonemedia.com
Reply Address:  username@stonemedia.com

On the Servers tab:
Outgoing Mail (SMTP):  stonemedia.com
Incoming Mail (POP3):  stonemedia.com
Account Name:  username (do not include @stonemedia.com)
Password:  yourpassword

On the Connection tab
Select Connect using the modem or Connect using my phone line

Make sure that Dial using the following connection displays the name of the dial up connection for StoneMedia.

Continue to click on OK until you are back to the main screen for Outlook.

Click the Tools menu, then select Check Mail or Send and Receive to check your mail.